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Family Health

It has been said that the family is the backbone of society. Strong family ties help us to cope in the midst of work stress or health crises. Whether in a new marriage or caring for aging parents or your children, knowing where to find help is extremely important.

Check It Out!

  • Find a hobby or activity that your entire family enjoys.
  • Plan a weekly family night.
  • Schedule times to discuss family issues in a non-threatening manner.
  • Play together.
  • Provide opportunities to encourage and thank each other.

Campus Resources:

Helpful Links:

Books

  • The Seven Principles for Making Marriage Work by John Gottman
  • How to Raise Emotionally Healthy Children by Gerald Newmark

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