Patient Education Videos-on-Demand

To request a title, call us Monday – Friday, 8:00 a.m. - 5:00 p.m. at x46255. Requested programs will be played at the next available opening in TMC-channel 24 (25 CH) Elsewhere 33.1 (34.1 CH) or can be scheduled to play at a specific time.

If you have suggestions of additional patient education videos that you would like to see included in our library, please send an email to Rraaenielsen@llu.edu.

Additional patient education channels and resources can be found here:

Videos from Krames
In TMC-channel 24 (25 CH) Elsewhere 33.1 (34.1 CH))

Videos from Krames listed in our library below can also be viewed and emailed to patients by clicking https://www.kramesondemand.com/index.aspx?accountname=lomalinda&username=video&password=video.

The Patient Channel
In TMC-channel 19
Elsewhere 22.1

Spanish closed captioning is available. To view the channel’s schedule, videos or transcripts, visit their website. Patients can be directed to http://www.thepatientchannelnow.com (password 01566).

The Newborn Channel
In TMC-Ch. 20 (Eng.)/21 (Spanish)
Elsewhere-Ch. 23.1 (Eng.)/23.2 (SP.)

To view the channel’s schedule, videos or transcripts, visit their website. Patients can be directed to http://www.thenewbornchannelnow.com/ (password 01566)

Diabetes Channel
In TMC-channel 22
Elsewhere 26.1

24/7 loop running on channel

Special Events
In TMC-channel 23
Elsewhere 27.1

24/7 loop running on channel

Listed Patient Education Video Titles

Patient Education Video Titles.pdf

PEDIATRIC / BABY

#	Title & Description	Languages available	Length
101	Infant & Toddler Emergency First Aid: Volume 1 - Accidents	English, Spanish	41 min
	This program presents easy-to-follow instructions on what to do when a child has an accident, such as falls, fractures, cuts, burns, stings, heat exhaustion, eye injurings, and nose problems. It also includes tips on car safety and making your home safe for children.
102	Infant & Toddler Emergency First Aid: Volume 2 - Illnesses	English, Spanish	53 min
	This program explains what to do when a child experiences choking, poisoning, fever, vomiting, croup, seizures, dehydration, and other potentially life-threatening situations. It also teaches CPR based on the 2010 guidelines from the American Heart Association.
103	Better Breastfeeding - Your Guide to a Healthy Start	English, Spanish	25 min
	This program demonstrates breastfeeding techniques and answers parents’ most common breastfeeding questions. It covers step-by-step asymmetrical latch instruction and clear feeding guidelines, along with information about hunger signs, breast care, and when to call in a lactation consultant. Segments include: How Breastfeeding Works Latching On and Positioning When to Feed Your Baby How Much Is Enough? Breast Care Breastfeeding Lifestyle
104	Keep Me Safe - Margie and Baby Erik's Story	English, Spanish	13 min
	Using real patient stories, this program teaches new parents that it is never okay to shake a baby.
105	When You Smoke, Your Baby Smokes	English, Spanish	4 min
	A short reminder to new parents that when they or anyone in their household smokes, their baby smokes too.
106	A Message to Moms About Smoking	English	3 min
	This short, encouraging message from the chaplain's office offers support to moms to quit smoking.
107	A Message to Dads About Smoking	English	5 min
	This short, encouraging message from the chaplain's office offers support to dads to quit smoking.
108	Car Seat Safety (with PSAs)	English, Spanish	10 min
	This program covers car seat guidelines published by the American Academy of Pediatrics. It highlights the 5 key transition points: Rear-facing, Forward-facing, Boosters, Shoulder/lap belts in the back seat, Shoulder/lap belts in the front seat, and the recommended age/weight your child should be before transitioning to the next step, as well as what else to look out for to keep children safe in cars.
109	Infant CPR - updated (Compression-Airway-Breathing)	English, Spanish	21 min
	This program explains what to do if a baby is choking, and when and how to perform infant CPR.
110	Toddler CPR - updated (Compression-Airway-Breathing)	English, Spanish	20 min
	This program explains what to do if a toddler is choking, and when and how to perform toddler CPR.
111	Resources for You and Your Baby (Text for Baby)	English, Spanish	6 min
	This short clip from the FDA Office of Women's health introduces expectant mothers to a free resource called Text for Baby. By texting BABY (for English) / BEBE (for Spanish) to 511411, expectant mothers will receive text messages containing helpful tips throughout their pregnancy and up to the baby's first birthday.
112	California Children's Services	Spanish	5 min
	This clip explains the services available through California Children's Services (CCS), a state program for children with certain diseases or health problems.
113	Bottle Feeding	English, Spanish	6-8 min
	Teaches parents how to properly bottle-feed babies. Includes important safety information throughout.
114	Breastfeeding	English, Spanish	7-10 min
	This video answers common questions about breastfeeding and offers reassurance to both new and more experienced parents. Includes a 3D animation demonstrating proper position of the nipple in the baby’s mouth.
115	Febrile Seizures	English, Spanish	5 min
	Febrile seizures, or seizures that occur during a fever, are one of the most common neurologic disorders of childhood. They typically appear between 6 months and 3 years of age. This video looks at the possible causes, typical symptoms, and what you should do as a parent.
116	Type 1 Diabetes in Children and Teens	English, Spanish	9-12 min
	This new program helps the parent understand their child’s Type 1 Diabetes diagnosis. Featuring easy-to-understand animations, this reassuring video provides the groundwork for developing the skills parents will need to help their child manage diabetes and lead a healthy life.
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DIABETES

#	Title & Description	Languages available	Length
Introduction to Diabetes
Introduction to Diabetes
280	Diabetes - Prevention	English	28 min
	Diabetes diagnoses are on the rise, but there are a number of things that can be done to help prevent or delay the onset of it. This program shows the critical role a healthy lifestyle plays in keeping diabetes at bay.
209	Prediabetes	English, Spanish	5 min
	Prediabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Prediabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.
211	Type 1 Diabetes in Children and Teens	English, Spanish	9-12 min
	This new program helps the parent understand their child’s Type 1 Diabetes diagnosis. Featuring easy-to-understand animations, this reassuring video provides the groundwork for developing the skills parents will need to help their child manage diabetes and lead a healthy life.
210	Type 1 Diabetes in Adults	English, Spanish	10-13 min
	Recently updated to focus on patients diagnosed when an adult. Updated animations of blood glucose and insulin interaction provide a better understanding of Type 1 diabetes. Explains how Type 1 Diabetes cannot be prevented and helps patients learn how to manage the condition. Covers common risk factors, as well as treatment options and side effects.
212	Type 2 Diabetes	English, Spanish, Japanese, Polish	4-13 min
	Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.
273	What is Diabetes (Type 2)	English, Spanish	15 min
	For people in high risk groups as well as those with diabetes, this program explains what diabetes is, and its symptoms, long term effects, and treatment. It discusses how being overweight contributes to the development of diabetes, explains insulin resistance, and outlines a diabetes self-management plan. Information covered includes the target range of blood glucose, making healthy food choices, the 2005 food guide pyramid, carbohydrates, fats, portion sizes, and possible use of medications if healthy foods and physical activity are not enough to keep blood glucose in a healthy range.
204	Diabetes in Pregnancy	English, Spanish	11 min
	Two types of diabetes can occur during pregnancy—pre-existing diabetes, which will continue after pregnancy, and gestational diabetes, which will go away after the baby is born. Diabetes is a condition in which your body doesn’t make enough insulin or you can’t use it correctly. This video offers details on how these two types diabetes can affect a pregnancy.
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Managing Diabetes & Preventing Complications

#	Title & Description	Languages available	Length
275	Introduction to Diabetes: The Game Plan	English, Spanish	13 min
	In this program, a likeable coach invites patients to play an active role in the diabetes management team. He explains that diabetes is manageable and that by working with the healthcare team, diabetics can develop a personal plan to successfully manage their diabetes for a lifetime, while minimizing high blood glucose that can cause damage to the entire body. This introductory program covers the basics of the game plan: eat right, exercise, take medications, monitor blood glucose, and keep healthcare appointments.
201	Diabetes: A Positive Approach	English	30 min
	Diabetes is no laughing matter, or is it? Comedian Tom Parks has diabetes, as do the other stars of this program. You'll meet them, learn from them and laugh with them as Tom takes you around Hollywood on a "typical" day in his life. This program will educate, motivate and inspire you to take better care of yourself and feel better about yourself. Diabetes is a serious disease, but education and a sense of humor can help turn diabetes into a positive part of your life. You'll hear about diet, illness, insulin adjustment, oral medication, pregnancy, Type I and II diabetes, blood glucose monitoring and more.
202	James Rippe, MD - Stop and Take Control	English	26 min
	Through real-life examples and interviews with leading doctors, the 26-minute Stop! Take Control of Diabetes program is designed to help people understand and manage their diabetes so they can avoid complications such as blindness, heart disease and kidney failure. It reinforces the importance of patient involvement in preventing or delaying the disease's serious complications.
276	Basic Skills for Controlling Diabetes	English, Spanish	15 min
	This easy-to-understand program takes a newly diagnosed patient through the basic skills needed to manage diabetes. Making healthy food choices, adding physical activity to the day, taking medications as directed, and monitoring blood glucose are introduced as the key skills needed to manage diabetes and prevent possible complications. Viewers will get the reassurance and encouragement they need to begin managing their diabetes.
203	Blood Sugar Testing	English, Spanish	7-9 min
	Monitoring your blood sugar level can help you control your diabetes and your risk for developing complications such as eye or kidney disease. View this video, and learn how and why checking your blood sugar regularly plays an important role in diabetes management.
277	Monitoring Your Blood Glucose: Key Concepts	English, Spanish	22 min
	This program explains blood glucose testing in detail, discussing possible causes for high and low blood glucose levels, and emphasizing working with the diabetes care team to keep blood glucose in a healthy range. It covers choosing and using a meter, proper storage of strips, lancet use, keeping a log book, alternate site testing, what blood glucose readings may reveal, disposal of testing materials, and what to do if symptoms of hypoglycemia occur. Information about A1c testing and estimated average blood glucose is included.
279	Diabetes - Managing Your Diabetes	English	27 min
	Serious complications of advanced diabetes, such as blindness, amputation and kidney dialysis, can be devastating but are avoidable with proper management. This program explains exactly what diabetes is, its role in cardiovascular disease, and new treatments to help maintain your quality of life.
234	Emotional Aspects of Diabetes	English	14 min
	This program is designed to help patients and family members express and cope with the range of emotions surrounding diabetes. Patients see how denial, anger, and isolation can undermine self-care. Family members learn appropriate support roles. Support groups outside the family are mentioned.
290	Women and Diabetes	English, Spanish	1 min
	This public service announcement from the FDA provides tips to help people with diabetes safely use their diabetes medications.
236	Sick Day Management	English, Spanish	14 min
	This program explains why blood sugar rises when you are sick, and suggests how you can work with your diabetes care team to develop an individualized plan before illness sets in. It covers frequency of blood sugar monitoring, ketone testing, maintenance of a regular medication schedule, and keeping a proper diet.
223	Diabetes and Exercise	English, Spanish	13 min
	In this motivational program, people with diabetes share the benefits of exercise, including improved blood sugar levels, weight loss, and general well-being. Patients learn the importance of working with a health care professional to design a personal exercise program. They also learn the necessary daily precautions for a person taking hypoglycemic medication.
224	Diabetes Foot and Skin Care	English, Spanish	7 min
	This program gives patients practical suggestions for maintaining healthy skin and feet, such as checking feet, shoe selection, and more. It stresses the importance of good blood glucose control to prevent or delay the onset of the long-term complications of diabetes that can lead to foot problems. The monofilament test to detect neuropathy is included.
206	Foot Care for People with Diabetes	English, Spanish, Polish	8-11 min
	Maintaining normal blood sugar levels helps to prevent diabetic foot problems: nerve damage, poor circulation, and infection. This video demonstrates how to do daily foot care that can impact the development of these complications.
205	Diabetes Related Eye Disease	English, Spanish, Polish	7 min
	People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.
278	Diabetes - Avoiding Complications	English	28 min
	Not long ago there was a preconceived notion that if you had developed diabetes you would eventually suffer complications, such as losing a limb or requiring kidney dialysis. This program provides a comprehensive look at coping with diabetes and avoiding, or at least delaying, its complications.
228	Preventing Long Term Complications of Diabetes	English, Spanish	14 min
	This program explains that over time, having too much glucose in the blood can cause damage to both large and small blood vessels, leading to complications like atherosclerosis, heart disease, kidney disease, eye disease and neuropathy. However, by following a self-management plan that includes education, healthy eating, physical activity, medications, self-monitoring and the A1C test, they can minimize or even prevent these long term complications. The program also covers other factors that lead to complications, signs of complications, as well as how to regularly check for those signs.
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Diabetes Nutrition & Carbohydrate Counting

#	Title & Description	Languages available	Length
237	Introduction to Carbohydrate Counting	English	15 min
	This program presents carbohydrate counting by explaining the physiological action of carbohydrate absorption, and the importance of limiting intake as it relates to blood sugar levels. It introduces patients to the process of counting carbohydrates, including working with a dietitian specializing in diabetes management, and using food labels, exchange lists, diet tools, and portion sizes.
222	Diabetes and Nutrition: Eating for Health	English, Spanish	10 min
	A key topic for diabetes patient education, this program gives viewers an overview of how to make healthy food choices. It covers MyPlate and shows how to have a balanced diet. This program emphasizes choosing healthy carbohydrates and fats as well as proper portion sizes. It mentions incorporating physical activity into the day to maintain good health.
231	Healthy Food Choices - Daily Food Choices	English, Spanish	12 min
	This program discusses how to choose food in the supermarket to make it easier to control diabetes; how to choose how food is prepared at home and how much to eat; and how to follow the rules of good nutrition when eating out.
230	Healthy Food Choices - Developing a Plan	English, Spanish	10 min
	This program discusses how healthy food choices can help persons with diabetes maintain a healthy blood sugar level.
208	Meal Planning for People with Diabetes	English, Spanish, Polish	5-8 min
	What should you eat if you have diabetes? The same healthy foods that people without diabetes should eat. The secret to a healthy diet is eating a wide variety of foods, especially fruits, vegetables, and whole grains. This video offers advice on what foods to choose.
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Diabetes Medication

#	Title & Description	Languages available	Length
281	Diabetes - Treatments	English	28 min
	Although diabetes is a life-long disease requiring lifestyle changes, with careful management, it doesn’t have to be a devastating illness. This program discusses the latest treatments available and coping techniques designed to help maintain a good quality of life.
270	Understanding Insulin	English, Spanish	16 min
	This program explains how insulin works in the body and helps patients understand that they may need insulin to keep their glucose in a healthy range. It helps patients feel comfortable with taking insulin every day and explains insulin’s action (onset, peak, and duration). The program covers using insulin safely, including storage of insulin, record-keeping, hypoglycemia, and how to handle sick days.
207	Insulin and Diabetes	English, Spanish, Polish	7-11 min
	Insulin is a hormone made by your pancreas that, among other jobs, lets you turn the food you eat into energy. Diabetes occurs when your pancreas either doesn't make enough insulin (type 1 diabetes) or your body can't use the insulin correctly (type 2 diabetes). This video offers additional information on the role of insulin in the body.
226	Injecting Insulin	English, Spanish	15 min
	Today there are many different delivery systems used to take insulin. With step-by-step demonstrations, this video takes patients through the process of taking insulin with a single dose syringe, a mixed dose syringe, or with an insulin pen. Important preparation steps are shown, as well as information about injection sites. Information is includes on: Preparing to Inject with a syringe Single dose; preparing to inject with a syringe Mixed dose; preparing to inject with a pen Injecting insulin
238	Oral Diabetes Medications	English, Spanish	15 min
	This program presents how to use oral medications, side effects, and contraindications.
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dLife

#	Title & Description	Languages available	Length
283	dLife - Facebook	English	28 min
	dLife blows apart diabetes myths and misunderstandings. Take a look at how the online social network Facebook may actually help you improve your health, and explore how you can avoid “diabetes panic.”
284	dLife - Seniors and Diabetes	English	28 min
	Seniors face special diabetic concerns. Learn how seniors can cope with diabetic issues including maintaining tight control and low blood sugar. Also dLife takes an in-depth look at how diabetes drugs and devices are approved for use and how the U.S. Food and Drug Administration (FDA) helps, or hinders, that process. And in the dLife kitchen, learn how to make an impossible berry pie.
285	dLife - Tips to Better Control Blood Sugar	English	28 min
	Leading diabetes doctors debate different paths to better blood sugar control. Discover how dLife’s first community exercise class for people with diabetes can help you, and learn how to make a healthy comfort food classic in the dLife kitchen.
288	dLife - Insulin 101	English	29 min
	This program looks at the many types of insulin and discusses how they work and which ones might be best for an individual person. Other segments include a visit with a diabetic patient who had to get her disease back under control, and diabetes makeovers. In the dLife kitchen, Chef Michael Nischan makes an easy crockpot chicken recipe.
289	dLife - Diabetes Personality Type	English	28 min
	This program discusses how personality type can affect your diabetes control, and takes you behind the scenes to meet two active diabetics.
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HEALTH

#	Title & Description	Languages available	Length
Aging
Aging
310	Healthy Aging	English	29 min
	Thanks to numerous medical breakthroughs people are living longer today than ever before. That means that older Americans need to learn more about aging and what they can to do to take care of themselves. Healthy Aging” looks at nutrition, exercise, diagnostic tests and other tips to maintain the best quality of life possible.
312	Men's Health - Advice to Baby Boomers	English	28 min
	Today more men and women are staying active into older age and living longer. This program explores how aging impacts men’s bodies and what they can do to maintain a healthy, active lifestyle. It discusses nutrition, exercise and how to navigate the aging process.
320	Women's Health - Advice to Baby Boomers	English	28 min
	Aging doesn’t have to be devastating. This program shares what changes to expect at mid-life, ways to avoid some of them, compensate for others and in some cases, how to accept and manage them.
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Back Health

#	Title & Description	Languages available	Length
327	Back Health: Lifting	English, Arabic, Cantonese, Japanese, Mandarin, Russian	3-5 min
	To protect your back when lifting an object, keep your spine in proper alignment. One way to remember this is to keep your ears over your shoulders and your shoulders over your hips. This video discusses other ways you can avoid back injuries.
339	Keeping Your Back Healthy	English, Spanish	6-9 min
	Describes care and proper balance for lifting heavy objects. Provides clear instructions and shows model techniques to help avoid strain and injury. Correct posture for proper support Large vs small muscles Reaching and twisting Easy-to-remember tips
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Cancer Screening

#	Title & Description	Languages available	Length
328	Breast Cancer Screening	English, Spanish	5 min
	The goal of breast cancer screening is to detect cancer at the earliest possible stage, when it is most treatable. This video takes a look at the three components of breast screening—a breast self-exam, a clinical exam by your doctor, and a mammogram.
329	Colon Cancer Screening	English, Spanish, Cantonese, Japanese, Mandarin, Russian, Vietnamese	5 min
	Colorectal cancer is the third most common cancer in men and women in the US. A low-fiber, high-fat diet appears to increase the risk for this type of cancer. In this video, you'll learn how colon cancer can be detected early and therefore, treated more successfully.
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Cholesterol & Blood Pressure

#	Title & Description	Languages available	Length
331	Cholesterol Screening	English	6-8 min
	Your body needs cholesterol to make hormones and to keep your cells healthy. Cholesterol comes from two sources: your liver and your diet. However, if your diet exceeds the body’s need for cholesterol or saturated fats, your cholesterol level in your blood will increase. This video discusses treatments and lifestyle changes that may be prescribed by your doctor.
333	Controling Your Cholesterol	English	28 min
	This program shares the difference between good and bad cholesterol, the role of triglycerides, and how exercise and diet make a difference. It discusses the importance of screenings and using medication to help control cholesterol.
334	Controlling High Blood Pressure	English	28 min
	This program, produced in conjunction with the American Heart Association, discusses how high blood pressure is detected, the damage it can cause. and how to keep it under control.
343	Managing High Cholesterol	English	29 min
	This program features multiple ways to help patients take charge of cholesterol levels. It discusses the relationship between cholesterol and cardiovascular disease and how to lower elevated cholesterol level through diet, exercise and medication.
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During Your Stay

#	Title & Description	Languages available	Length
304	Advance Directives: Taking Control	English, Spanish	16 min
	Advance Care Planning is the process of thinking about and documenting what types of medical care you want to receive in the last phases of your life. This program discusses the importance Advance Directives such as Living Wills, Durable Power of Attorney for Healthcare, and Organ Donation and provides practical tips on how to develop a plan for your family.
307	Advanced Directives - Making Family Decisions	English	28 min
	Advance Care Planning is the process of thinking about and documenting what types of medical care you want to receive in the last phases of your life. This program discusses the importance Advance Directives such as Living Wills, Durable Power of Attorney for Healthcare, and Organ Donation and provides practical tips on how to develop a plan for your family.
305	Pain Management: It's Your Right	English, Spanish	15 min
	This program defines both chronic and acute pain, showing patients examples of how to communicate their pain level and why that is important. It details patients’ rights about pain management. The PCA pump for medications and opioids is included as well as non-medical pain management techniques like massage, meditation, and prayer. It also stresses the importance of communication between patient and healthcare provider.
306	Patient Safety: Stay Safe While You Are In The Hospital	English, Spanish	16 min
	This program outlines some of the precautions patients can take to ensure a speedy recovery without extra complications. These include wearing proper wristbands at all times, insisting visitors and staff wash hands, taking precautions to avoid falls, checking meal trays and medications, and being an active participant in surgery preparation. It also emphasizes the importance of communicating with the healthcare team.
313	Patient Safety - Protecting Yourself in the Hospital	English	28 min
	Learn how to be a valuable member of your healthcare team through this program, which explores some critical patient safety areas including how to keep from falling in the hospital, how to take care of your wounds, communicating with your healthcare team, and the importance of understanding your discharge information.
316	Staying Safe in the Hospital-Patient Essentials	English	28 min
	With the ever-increasing complexity of medical treatments, hospital procedures and medications, learning to prevent falls and hospital-acquired infections can be vital information in saving your life or the life of a loved one. Topics include communicating effectively with hospital staff and the critical need for every patient to have a healthcare advocate.
311	Hospital Acquired Infections - What You Need to Know	English	28 min
	It is estimated that one in ten hospital patients will acquire an infection while staying in the hospital. This program looks at what hospitals are doing to keep infection to a minimum. Specifically highlighted is methicillin-resistant staph aureus, or MRSA, and the steps being taken to fight MRSA infections. It also explores what patients can do to decrease their risk of hospital-acquired infections, including proper hand washing and sanitizing.
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Eye Care

#	Title & Description	Languages available	Length
330	Cataracts	English, Spanish	4 min
	A cataract is a clouding of the natural lens within the eye that often occurs as a person ages. Although many cataracts develop without a known cause, long-term steroid use and diabetes are risk factors. Watch this video to find out what you can expect if you develop a cataract.
335	Corneal Abrasion	English, Spanish	4 min
	The cornea functions as a "clear window" on the front of the eye. A corneal abrasion is a scratch on the surface of the cornea. This video discusses how a corneal abrasion occurs, available treatments, and preventive steps you can take.
332	Computer Vision Syndrome	English, Spanish	4 min
	If you have pain around the eyes, headaches, and blurred vision after using a computer for several hours, you may have computer vision syndrome. You can ease symptoms with special computer glasses. Watch this video for additional details about this condition and tips on computer use.
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Mental Health & Addiction

#	Title & Description	Languages available	Length
301	Alzheimer's Disease-Hope and Help	English	28 min
	This program provides an overview of Alzehimer's disease, how to recognize its symptoms, and treatments that are available. It covers what one can do to help prevent the disease in the first place, and, if already diagnosed, what patients can do to delay the disease and prepare for the inevitable. More importantly, it offers sufferers and their loved ones thoughts on continuing to live a full life with this disease.
308	Alcohol and Drug Addiction	English	28 min
	No matter how it begins, dealing with addictions is never easy. This program explores what addictions are, different treatment options and ongoing recovery tips
309	Depression - Treatments that Work	English	28 min
	The most important element of treating depression is recognizing the condition and seeking treatment for it. This program explores the various types of depression, ways to help loved ones suffering from depression, and the latest in treatments.
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Obesity/Weight Loss/Physical Activity/Diet

#	Title & Description	Languages available	Length
345	Obesity	English, Spanish, Arabic, Polish	6-9 min
	People can become obese by taking in more calories than they burn. Obesity also appears to be influenced by genetics. This video discusses the health risks associated with obesity and what treatment and lifestyle changes are commonly recommended.
319	Understanding Obesity - The Key to Effective Weight Loss	English	29 min
	Nearly two-thirds of adult Americans are overweight or obese and the numbers are escalating. This program describes what obesity is and how to prevent it. Healthy eating and exercise tips are offered for those who are already battling obesity, and for anyone who wants to help prevent their children from becoming overweight.
342	How to Manage Your Weight	English, Spanish	5 min
	Good health and a healthy weight go hand in hand. To get both, you need the right balance of healthy foods and exercise. Here is easy-to-understand information that will help you reach your goals.
340	Learning Healthy Eating Guidelines	English, Spanish	6 min
	Healthy eating can help you manage your weight, get the right nutrients, and feel better. It’s also important for lowering your risk of disease and chronic health problems. And it’s easy when you get the hang of it! But where do you start?
354	Staying On Track With Your Weight Loss Plan	English, Spanish	4 min
	Make food changes you can stick with long-term. Think about meals in advance, so you can shop, prepare, and package food for easy access.
321	Nutritional Needs - Prescription for Health	English	28 min
	With obesity on the rise and fast food increasingly available, it’s more important than ever to understand how nutrition influences health. This program explores how to make better food choices, limit portions, and manage special dietary needs, and shares how sound nutrition, when combined with physical activity, can truly make a difference in not only how you look but also how you feel.
336	How to Start a Physical Activity Routine	English, Spanish	4 min
	Physical activity is a vital part of staying healthy. It can help you manage your weight. It can also help prevent certain diseases. Find out what staying active can do for you (and how to get moving.)
314	Physical Activity - Improving Your Health	English	29 min
	Lack of physical activity is a major risk factor for diabetes, heart disease, and osteoporosis, but our aging population finds it more and more difficult to incorporate exercise in their daily lives. This program shares the latest on discovering exercise that works for you whether you are healthy or have limiting physical conditions. You’ll learn the role physical activity plays in your recovery, how to keep exercising, and how to make it part of your life.
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Smoking Cessation

#	Title & Description	Languages available	Length
303	Smoking: Staying Quit	English, Spanish	15 min
	This programs helps ex-smokers understand that quitting was only the first step. "Staying quit" requires coping skills and determination. It examines the benefits of staying quit; how to cope with triggers, cravings and withdrawal symptoms; and dealing with slips and preventing a relapse. Getting support and rewarding oneself for "staying quit" is also emphasized.
315	Smoking Cessation - One Day at a Time	English	28 min
	This thought-provoking program focuses on why it’s so hard to quit smoking, strategies on what you can do to stop, psychological aspects of this addiction and where to find more help.
317	Stop Smoking Today	English	28 min
	Like any other addiction, nicotine addiction doesn’t happen overnight. Over time smoking will cause very serious long-term effects. This program provides an understanding of how nicotine impacts the body, its role in disease, and practical ways to quit smoking forever.
351	Smoking Cessation, Relapse Prevention	English, Spanish, Arabic	7-11 min
	A relapse happens when you return to smoking after a period of quitting — usually after the first three months. Most people experience several relapses before quitting for good. This video discusses situations that can trigger a relapse and offers a range of coping skills and behavior changes to get you back on track.
352	Smoking Cessation, Stages of Change	English, Spanish, Arabic, Polish	7-8 min
	A relapse happens when you return to smoking after a period of quitting — usually after the first three months. Most people experience several relapses before quitting for good. This video discusses situations that can trigger a relapse and offers a range of coping skills and behavior changes to get you back on track.
357	When You Smoke, Your Baby Smokes	English, Spanish	4 min
	A short reminder to new parents that when they or anyone in their household smokes, their baby smokes too.
358	A Message to Moms About Smoking	English	3 min
	This short, encouraging message from the chaplain's office offers support to moms to quit smoking.
359	A Message to Dads About Smoking	English	5 min
	This short, encouraging message from the chaplain's office offers support to dads to quit smoking.
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Tests & Procedures

#	Title & Description	Languages available	Length
318	Tests That Can Save Your Life	English	28 min
	Despite the clear benefits associated with early disease detection, only 1 in 3 adults receive all recommended health-screening measures, with many patients putting off what can be life-saving tests. This program stresses the importance of early disease detection through medical screening. Routine testing can find underlying health problems before they become apparent, and increases the patient’s chance of survival. Learn the medical screening guidelines issued by The American Academy of Family Physicians, and find out who should be screened earlier than recommended.
356	Vital Signs: Know Your Numbers	English, Spanish	8-11 min
	Your heart rate, breathing or respiratory rate, blood pressure, and temperature are known as your vital signs. Measuring your vital signs helps your healthcare provider assess your basic bodily functions.
353	Spinal Tap Procedure	English, Spanish	7-10 min
	A spinal tap, also called lumbar puncture, is used to take a sample of the fluid from the spinal column to look for infection or bleeding. The most common reasons people need this procedure include severe headache, fever with a stiff neck or vomiting, or confusion. Watch this video to learn what happens during this procedure.
355	Ultrasound	English, Spanish	6-8 min
	Ultrasound imaging is a test that uses sound waves to make detailed pictures of your organs. There are three different kinds of ultrasound imaging: abdominal, pelvic, and Doppler ultrasound. Each of these imaging tests can help your healthcare provider assess pain or other symptoms in different parts of your body. Ultrasound does not involve any radiation, and is generally a very safe procedure. Still, you should discuss any concerns with your healthcare provider.
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Other Health Issues

#	Title & Description	Languages available	Length
302	California Children's Services	Spanish	5 min
	This clip explains the services available through California Children's Services (CCS), a state program for children with certain diseases or health problems.
322	Allergic Reaction, Anaphylaxis	English, Spanish	5-7 min
	Anaphylaxis is a potentially life-threatening allergic reaction. Common causes of anaphylaxis are allergies to penicillin, bee stings, aspirin, eggs, peanuts, and nuts. In this video, you'll find out other possible causes, what preventive steps you can take to avoid anaphylaxis, and why emergency treatment is needed.
323	Allergic Reaction, Angioedema	English, Spanish	5 min
	Angioedema is a skin condition very similar to hives. In hives, raised, red, itchy, irregular bumps appear on the skin; in angioedema, the same thing happens beneath the skin. Instead of being itchy, angioedema is tender or painful. This video offers additional details about this condition and how it develops.
324	Allergic Rhinitis	English, Spanish	5 min
	Allergic rhinitis is also known as "hay fever." The symptoms can be seasonal, especially in the spring and fall, or year round. In this video, you'll learn what happens when you have allergic rhinitis and what you can do to minimize symptoms.
325	Anemia	English, Spanish	5 min
	Anemia, or a low level of hemoglobin in the blood, can be brought on by chronic disease. This includes inflammatory, infectious, or malignant conditions. This video provides information on the chronic diseases linked to anemia and recommended treatment.
326	Atopic Dermatitis	English, Spanish	5 min
	Atopic dermatitis is a skin inflammation caused by sensitivity to something in the environment. It often runs in families and may occur along with hay fever, asthma, or nasal allergies. This video explores the possible triggers for the condition and who is at risk.
337	H1N1 Influenza (Swine Flu)	English, Spanish	7-9 min
	This video discusses the cause of H1N1 flu virus as well as how to protect others from acquiring this disease and treatment if you have the flu. Step by step handwashing technique is included.
338	Influenza Vaccination	English, Spanish	7-9 min
	Each winter, millions of people suffer from influenza — the flu. The flu virus infects the nose, throat, and lungs, and spreads from person to person through coughs and sneezes. The video explains why a flu shot is important to help prevent this illness, which can be life-threatening in older adults.
341	Lyme Disease	English, Spanish	5-7 min
	Lyme disease is an illness spread by the bite of an infected tick. A bull's-eye rash is a typical symptom that identifies this illness, which untreated can affect many parts of the body. This video explains how the illness develops and what you can do to protect yourself against tick bites.
344	Mononucleosis	English, Spanish	6 min
	Mononucleosis is an acute infectious disease that affects the respiratory system, the liver, and the lymphatic system. It is caused by the Epstein-Barr virus. This video looks at who is at risk for this infection and typical symptoms to watch for.
346	Pneumococcal Vaccination	English, Spanish	6 min
	Pneumococcal disease is a serious infection that affects the lungs, as well as other parts of the body. You can protect yourself against this illness by getting a vaccination. This video talks about who should get this shot and why this illness can be life-threatening.
347	Pressure Ulcers	English, Spanish	5 min
	A pressure ulcer is a sore that results from the death of the skin and its underlying tissue in areas of the body that receive pressure. This occurs when a patient sits or lies still for long periods. This video describes how pressure ulcers develop, what treatment is available, and how they can be prevented.
348	Preventing Flu and Pneumonia	English	28 min
	This program shares the importance of flu and pneumonia vaccinations, helping patients understand the 2009 H1N1 outbreak, and explains other preventative steps patients can take to keep healthy.
349	Primary Insomnia	English, Spanish	6 min
	Insomnia is defined as a difficulty falling asleep and/or maintaining sleep. It is a symptom, not a disorder. This video explores medical conditions and experiences that can cause insomnia and what your doctor may recommend for a good night's sleep.
350	Ringworm (Tinea)	English	5 min
	Ringworm is a general term used to describe a very common type of skin infection. It is not caused by a worm at all, but by a fungus. In this video, you'll learn more about the fungus that causes ringworm and what steps you can take to prevent the infection.
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HEART

#	Title & Description	Languages available	Length
401	CPR for Bystanders	English, Spanish	27 min
	This program covers the standards for basic life support. It includes the Chain of Survival; the CAB sequence of CPR for adults, children, and infants; and proper rescue etiquette for choking victims.
402	Toddler CPR - updated (Compression-Airway-Breathing)	English, Spanish	20 min
	This program explains what to do if a toddler is choking, and when and how to perform toddler CPR.
403	What is Coronary Artery Disease?	English, Spanish	16 min
	Developed for patients at high risk or for those newly diagnosed, this program explains what coronary artery disease is. It illustrates the progression of atherosclerosis and the effect it has on the amount of oxygen and nutrients the heart receives. Complications of untreated coronary artery disease are covered, as well as symptoms and diagnostic testing. Both medical and behavioral treatments to increase the flow of blood to the heart are covered.
404	Your Guide to Heart Recovery	English, Spanish	16 min
	This program focuses on what to expect immediately following heart surgery, and how to care for yourself in the following days.
407	Avoiding Hospital Readmission - Heart Attack	English	29 min
	No one wants to have to go back to the hospital after discharge. This program explains the patient’s role in preventing unnecessary hospital readmissions. It includes critical information on how to better understand discharge instructions and continued recovery at home. Patients can review a discharge checklist that explains what they need to know before they go home. This program also offers tips on getting back on track after a heart attack including planning to go home and lifestyle changes.
408	Avoiding Hospital Readmission - Heart Failure	English	28 min
	After an extended stay at a hospital, the last thing a patient wants to do is go back. This program discusses a patient’s role in preventing unnecessary hospital readmissions. It covers critical information on how to better understand discharge instructions and continued recovery at home. Patients can review a discharge checklist that explains what they need to know before they go home. It addresses the needs of heart failure patients when returning home including the importance of dietary, physical, and medication changes.
409	Healthy Living After a Heart Attack	English	28 min
	When a patient has a heart attack, they automatically think about what’s going to happen to them next. This program provides a beginner’s guide to how to manage quality of life when a patient gets home. It includes tips on diet, exercise, taking medications, and emotional needs.
410	Heart Disease - Women at Risk	English	28 min
	This program highlights the risks and symptoms of heart disease that are unique to women. It explores the role hormone replacement therapy plays in heart disease, and discusses ways to treat and manage cardiovascular illness.
411	Heart Failure - Beating the Odds	English	28 min
	Seven hundred thousand new cases of heart failure are diagnosed each year. Help your patients better understand this sometimes confusing disease through this program, where patients will learn what heart failure is, how to recognize the symptoms, and how to manage the disease.
412	Irregular Heartbeats - Restoring the Rhythm	English	28 min
	Recent clinical studies and advances in medical technology have led to new treatments that can control or eliminate many abnormal heart rhythms. This program discusses how to recognize arrhythmia and what to do if you have it.
413	Living with Heart Disease	English	28 min
	Heart Disease is the number one killer of both men and women in the United States. In this program, patients will learn how to recognize heart disease risks and symptoms, as well as about medications, cardiac rehabilitation, and ongoing management.
414	Controling Your Cholesterol	English	28 min
	This program shares the difference between good and bad cholesterol, the role of triglycerides, and how exercise and diet make a difference. It discusses the importance of screenings and using medication to help control cholesterol.
415	Controlling High Blood Pressure	English	28 min
	This program, produced in conjunction with the American Heart Association, discusses how high blood pressure is detected, the damage it can cause. and how to keep it under control.
416	Deep Vein Thrombosis - Are You at Risk?	English	29 min
	Deep Vein Thrombosis, or DVT, is a condition where blood clots form in the deep veins of the leg. If the clot travels through the bloodstream to the lungs, it can cause serious complications and even death. Once largely unrecognized, it is now becoming a more common condition. This program explores ways to avoid getting DVT and treatments for those already suffering from it.
417	Managing High Cholesterol	English	29 min
	This program features multiple ways to help patients take charge of cholesterol levels. It discusses the relationship between cholesterol and cardiovascular disease and how to lower elevated cholesterol level through diet, exercise and medication.
451	Heart Failure: Managing Day to Day	English, Spanish	17 min
	This program helps patients understand that by becoming active participants in their heart failure management, they can feel better physically and emotionally and do more. It recommends patients take their medications, reduce sodium intake, quit smoking, and stay active. It emphasizes monitoring for heart failure symptoms daily, recognizing flare-ups, getting emotional support, and planning for the future by filling out an advance directive.
452	Heart Failure: Nutrition and Exercise	English, Spanish	17 min
	Having heart failure requires patients to make lifestyle changes so they can feel better and be able to do more. This program explains the importance of staying active and eating right, and gives practical tips on doing both. It covers reading food labels and what to do when dining out, and includes nutrition recommendations such as reducing the amount of sodium, unhealthy fat and cholesterol.
453	Heart Failure: Medications	English, Spanish	15 min
	This program explains that taking medications is one of the most important ways for a patient to manage heart failure. It introduces the common types of medications and how they work, including ACE Inhibitors, ARBs, Beta-blockers, Diuretics, Aldosterone Antagonists, and Digitalis. The video stresses the importance of using medications as prescribed, and explains to patients that, overtime, their medication plan may need to be adjusted to best manage their heart failure.
454	HeartMate II LVAD: Part 1	English	12 min
	Part 1 of this program gives an introduction and system overview of the HeartMate II left ventricular assist device, and teaches patients how the system controller works.
455	HeartMate II LVAD: Part 2	English	33 min
	Part 2 of this program goes over the power sources of the HeartMate II left ventricular assist device, and how to change them.
456	HeartMate II LVAD: Part 3	English	29 min
	Part 3 of this program teaches patients how to live with their HeartMate II left ventricular assist device and how to handle emergencies.
457	You and Your Stent	English, Spanish	13 min
	This video explains how the heart and arteries work, how arteries can become blocked with plaque, and why angioplasty and stents may be used to widen narrowed arteries and restore blood flow to the heart. It shows how an angioplasty procedure is performed and teaches patients how to take care of their stent and work with their healthcare team for a heart-healthy life.
458	Abdominal Aortic Aneurysm	English, Spanish	11-14 min
	An abdominal aortic aneurysm is a bulge in the form of a balloon that forms in a weakened area in the abdominal aorta, the largest blood vessel in the abdomen.
459	Atrial Fibrillation	English, Spanish	9-12 min
	Fibrillation is a type of abnormal muscle contraction. A fibrillating heart muscle looks as if it is wiggling rather than squeezing and does not move blood the way a normal contraction does. This video discusses what happens when the fibrillation is in the atrium, one of the upper chambers of the heart.
460	Cardiac Arrhythmias	English, Spanish	13-19 min
	The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat — too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.
461	Cardiac Catheterization	English, Spanish	6 min
	Cardiac catheterization procedure can diagnose a variety of heart conditions and determine the health of your coronary arteries, heart valves, and heart muscle. View this video to learn what happens during this procedure and various treatment options.
462	Cardiac Rehabilitation	English, Spanish	6-9 min
	Physical activity is healthy for your heart — even after you've had a heart attack or bypass surgery. It's important to start out slowly, under the supervision of cardiac rehab specialists. In this video, you'll learn what's involved in cardiac rehab and how it can benefit your health in the long term.
463	Cardiac Stress Tests	English, Spanish	7-9 min
	A cardiac stress test may be ordered if you have or are suspected of having coronary artery disease. This test evaluates your heart’s response to stress or exercise. Watch this video and learn what to expect before, during, and after this procedure. Other types of stress tests will also be presented.
464	Carotid Artery Disease	English, Spanish	10-13 min
	Carotid artery disease is a progressive disease. The carotid arteries, which are located in the neck, supply blood to the brain. Certain health problems damage the inside of the carotid arteries. Over time, this damage increases the chances of having a stroke. If you have carotid artery disease, treatment is available that may lower your risks for problems.
465	Cholesterol Screening	English, Spanish	6-8 min
	Your body needs cholesterol to make hormones and to keep your cells healthy. Cholesterol comes from two sources: your liver and your diet. However, if your diet exceeds the body’s need for cholesterol or saturated fats, your cholesterol level in your blood will increase. This video discusses treatments and lifestyle changes that may be prescribed by your doctor.
466	Coronary Artery Bypass Surgery	English, Spanish	7-10 min
	This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.
467	Coronary Artery Disease: Risk Factors and Prevention	English, Spanish	6-8 min
	Coronary artery disease (CAD) is the most common type of heart disease in the United States. CAD develops when the arteries that supply blood to the heart muscle harden and narrow with a buildup of plaque. This video discusses who's at risk for CAD and what you can do to help prevent it.
468	Heart Attacks	English, Spanish	6-8 min
	Millions of Americans suffer heart attacks every year. Half of these are fatal, and some of the rest cause severe damage to heart's function. This video explains what happens during a heart attack and what can be done to minimize the damage.
469	Heart Failure	English, Spanish	6-8 min
	Heart failure is a condition in which your heart cannot pump enough oxygenated blood to meet your body’s needs. This video explains the different types of heart failure, and the treatments that can help you manage your condition and live a healthy life.
470	Heart Murmurs	English, Spanish	7-9 min
	Blood flowing through the heart is usually silent. A heart murmur is blood flow that makes a noise. Turbulent blood flow in or near the heart creates extra heart sounds, which can be heard with a stethoscope. This video explains how a heart murmur occurs and when it is a cause for concern.
471	How Your Heart Works	English, Spanish	3 min
	Your heart is a pump that is responsible for delivering blood to all parts of your body. Arteries carry oxygen-rich blood from the lungs to nourish the cells, and veins transport oxygen-poor blood on its way back to the heart and lungs. This animation shows how the heart and circulatory system work.
472	Hypertension	English, Spanish	8 min
	Hypertension is the medical term for high blood pressure. Blood pressure is the force at which blood flows through the large blood vessels from the heart. When blood pressure is high over a period of time, it can lead to health problems, including stroke. This video offers details about blood pressure, its importance to health, and what you can do to keep yours normal.
473	ICDs: Implantable Cardioverter Defibrillators	English, Spanish	9-12 min
	People who have serious arrhythmias or who have experienced sudden cardiac death may benefit with an implantable cardioverter defibrillator (ICD). The device can deliver a shock when it senses that an abnormal rhythm is present. This video offers detailed information about these implantable devices.
474	Pacemakers	English, Spanish	8-11 min
	You may need a pacemaker if you have an abnormal heartbeat. To understand how a pacemaker works, watch this video. It will also help you learn how to care for and live with your pacemaker.
475	Premature Ventricular Contractions	English, Spanish	5 min
	As the name suggests, premature ventricular contractions are contractions in the lower chambers of the heart that occur too early in the rhythm sequence. These contractions, also called Paces, are common, particularly in older adults. This video discusses what effect these contractions can have on your health.
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KIDNEY

#	Title & Description	Languages available	Length
501	Choices: Options for Living with Kidney Failure	English, Spanish	29 min
	This program offers advice from people who have faced renal failure and who play active roles in their own care, determining what treatment options are most suited to them and to their lifestyle.
502	Enjoying Life: Living Well on Peritoneal Dialysis	English, Spanish	23 min
	This program profiles 4 individuals with kidney failure who are living well on peritoneal dialysis.
503	Hollister External Catheters - Extended Wear (Male)	English	8 min
	An instructional video on the use of Hollister Extended Wear External Catheters for males. Demonstration on an anatomical model.
504	Hollister External Catheters - Everyday (Male)	English	7 min
	An instructional video on the use of Hollister Everyday External Catheters for males. Demonstration on an anatomical model.
505	Hollister External Catheters - In View (Male)	English	7 min
	An instructional video on the use of Hollister In View External Catheters for males. Demonstration on an anatomical model.
506	Hollister Intermittent Catheterization - Advance Plus (Male)	English, Spanish	5 min
	An instructional video on the use of Hollister Advance Plus Intermittent Catheters for males. Demonstration on an anatomical model.
507	Hollister Intermittent Catheterization - Apogee Closed System (Male)	English, Spanish	4 min
	An instructional video on the use of Hollister Apogee Closed System Intermittent Catheters for males. Demonstration on an anatomical model.
508	Hollister Intermittent Catheterization - Apogee (Male)	English, Spanish	3 min
	An instructional video on the use of Hollister Apogee Intermittent Catheters for males. Demonstration on an anatomical model.
509	Hollister Intermittent Catheterization - Advance Plus (Female)	English, Spanish	5 min
	An instructional video on the use of Hollister Advance Plus Intermittent Catheters for females. Demonstration on an anatomical model.
510	Hollister Intermittent Catheterization - Apogee Closed System (Female)	English, Spanish	4 min
	An instructional video on the use of Hollister Apogee Closed System Intermittent Catheters for females. Demonstration on an anatomical model.
511	Hollister Intermittent Catheterization - Apogee (Female)	English, Spanish	3 min
	An instructional video on the use of Hollister Apogee Intermittent Catheters for females. Demonstration on an anatomical model.
524	Kidney Infection (Pyelonephritis)	English, Spanish	5 min
	Pyelonephritis is an infection of the kidney. It usually starts as a urinary tract infection that spreads from the urinary tract to the bladder to the kidney. This video takes a closer look at this serious illness, which can lead to kidney scarring.
525	Kidney Stones	English, Spanish	5 min
	Kidney stones are a common problem, affecting about 12 percent of men and 5 percent of women. Stones are typically caused by an imbalance in the urinary system: too little water, too much oxalate, or too much calcium. In this video, you'll find out how the stones develop and what you can do to prevent them.
526	Urethritis	English, Spanish	5 min
	Urethritis is an inflammation of the urethra, the tube that carries urine from the bladder. The inflammation is caused by a bacterial infection, trauma, or as a reaction to bath oils and bubble baths. In this video, you'll find out what to do if you develop urethritis and how you can prevent its occurrence.
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MEDS

#	Title & Description	Languages available	Length
601	Anticoagulant Medication: Taking It Safely	English, Spanish	16 min
	This program explains what anticoagulant medication does, why patients may need to take it, and how to take it safely. It explains that the goal of anticoagulant medication is to achieve a balance between bleeding and clotting, and discusses the importance of the INR blood test as a way of monitoring how well the medication is working. It also gives an overview of how foods and vitamins can affect clotting and which foods to avoid, and covers the risks and signs of bleeding and when to call 911.
602	Going Home on Blood Thinners	English	28 min
	Patients who require anticoagulation therapy, or blood thinners, have to be very careful when taking this medication. This program will teach patients which areas they need to monitor and how they can use this medication safely and effectively.
603	Managing Chronic Pain	English	28 min
	Chronic pain is the leading cause of adult disability in the United States. Those suffering from pain have a diminished ability to concentrate, do their jobs, exercise, socialize, and perform daily tasks or even sleep. This program helps teach patients how to manage their pain and regain control of their lives.
604	Taking Antibiotics Properly	English	28 min
	Today, there is a lot of discussion about Super Bugs and their resistance to antibiotics, which can lead to severe illness and even death. This program explores when antibiotics can be used, when they are not effective and how that impacts healthcare.
605	Taking Medications Safely	English	28 min
	When patients are discharged from the hospital, they often go home with a handful of medications to take to assist with their recovery. This program provides some basic information about keeping safe while taking medications, as well as tips to help make following directions easier.
606	At Home with Lovenox	English, Spanish	15 min
	This program demonstrates how to use Lovenox at home to reduce one’s risk of developing DVT blood clots after discharge.
607	How to Use EpiPen® (epinephrine) Auto‑Injector	English, Spanish	5 min
	This program demonstrates how to use the EpiPen Auto‑Injector (applies to both EpiPen and EpiPen Jr). For all patients with life-threatening allergies, this is a must-see for them, their parents, grandparents, babysitters, or anyone else who may need to administer it.
608	Use Medicines Wisely ("Never More!" Soap opera series)	English, Spanish	24 min
	This educational soap opera series recounts the experiences of Lourdes and her family, and presents the dangers of the misuse of medicines as well as several simple tips on using them properly. This is a production of the FDA Office of Women's Health.
609	Giving Medicines to Children	English	2 min
	When young children are sick and cranky, it can be tough to get them to take their medicine. This short video provides tips from an FDA pediatrician and father on giving the dose without the battle.
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SURGERY/REHAB/ORTHO

#	Title & Description	Languages available	Length
701	In Control: Life After Your Ostomy	English, Spanish	23 min
	This program follows the personal, inspirational accounts of five people's lives following ostomy surgery, addressing four frequently asked questions: "Why was this surgery necessary?", "What can I expect after surgery?", "How do I empty and change my pouch?", and "What do I need to know for day-to-day living?" They share that there is life after ostomy surgery, and that life can be as full and rewarding as before surgery.
702	Living with Your Colostomy/Ileostomy	English, Spanish	37 min
	This instructional program is designed to provide colostomy/ileostomy patients and their caregivers with guidance about living with a colostomy/ileostomy, how to use colostomy/ileostomy products, and other helpful tips.
703	Living with Your Ileostomy	English, Spanish	34-37 min
	This instructional program is designed to provide ileostomy patients and their caregivers with guidance about living with a colostomy/ileostomy, how to use ileostomy products, and other helpful tips.
704	Living with Your Urostomy	English, Spanish	32-36 min
	This instructional program is designed to provide urostomy patients and their caregivers with guidance about living with an urostomy, how to use urostomy products and other helpful tips.
705	Your Surgery - Before, During and After	English	28 min
	This program highlights critical things you need to know if you are facing surgery. Learn how to help make your surgery safe by knowing what to do before you go in for elective surgery, things to watch out for while you are still in the hospital, and how to manage when you get home.
706	Brain Injury Dialogues: A Documentary Film	English	59 min
	This program provides brain injury survivors, their families and caregivers with accurate, sympathetic and empowering depictions of what living with a brain injury can be like, and shares how survivors can learn to deal with life after a brain injury by means of personal, medical, and even political strategies. While no two brain injuries are alike, it clarifies the invisible aspects of this disability, and assures survivors that they are not alone in their challenges.
707	Brain Injury Dialogues: Dr. Mark Sherry, Brain Injury Survivor	English	24 min
	Dr. Mark Sherry shares his personal story of brain injury survival and answers questions at the East Bay Brain Injury Support Group.
708	Spinal Cord Injury / Avoiding Skin Injuries & Infections	English	16 min
	This program discusses potential injuries to patients who have lost sensation in the skin due to spinal cord injuries, focusing on problems caused by pressure and by accidents. It suggests practical steps to help minimize or prevent injury.
709	PossAbilities: Team USA & Crossing Out Fear	English	12 min
	An introduction to PossAbilities, a community outreach program developed by the Loma Linda University East Campus that offers disabled individuals new direction and hope through physical, social, educational, and spiritual interaction with peers and their community. "Crossing Out Fear" follows the stories of PossAbilities members Alex, who lost a leg in an accident, and the Schumachers, who have two disabled daughters, and shows how they overcame and thrive with their disabilities.
710	Feeling Your Way: Relationships and Sexuality After Spinal Cord Injury	English	16 min
	Education on sexual health after spinal cord injury (SCI) is a vital component in promoting sexual well-being. Created by a team of rehabilitation professionals, focus group members, and persons with acute spinal cord injury, this video captures the emotional aspects of sexuality that are central to the process of re-establishing sexual health and sexual identity after spinal cord injury. Topics covered include: re-establishing sexual identity, dating and relationships, adapting to changes after SCI, and managing physical complications.
711	ACL Injuries	English, Spanish	5 min
	The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the knee. This video discusses how the knee works and what you should do if you sustain an ACL injury.
712	All About Arthritis	English, Spanish	5-6 min
	Arthritis refers to a group of disorders that involve the body’s joints and have similar symptoms, including pain, stiffness, and swelling. Learn about the different types of arthritis and their treatment.
713	Ankle Arthritis and Replacement	English, Spanish	4-6 min
	The most common form of arthritis affecting the ankle is osteoarthritis. It can be caused by injury or by long-term wear and tear. Take a look at this condition and how it is treated, including surgery to replace the ankle joint.
714	Ankle Sprain	English, Spanish	5 min
	An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.
715	Ankylosing Spondylitis	English, Spanish	4-7 min
	Ankylosing spondylitis is a form of arthritis that primarily affects the ligaments and joints of the spine, especially the lower back. As the disease progresses, it can lead to a stooped posture. In this video, you'll find out how this condition develops and the treatments available.
716	Back Health: Lifting	English, Arabic, Cantonese, Japanese, Mandarin, Russian	3-5 min
	To protect your back when lifting an object, keep your spine in proper alignment. One way to remember this is to keep your ears over your shoulders and your shoulders over your hips. This video discusses other ways you can avoid back injuries.
717	Bone Fractures and Sprains	English, Spanish	9-12 min
	Broken or cracked bones are called "fractures." Sprains are tears or stretching injuries to ligaments, the fibrous bands that hold your bones together. Both types of injuries can be painful and are often treated in the same way. This video offers detailed information on these injuries.
718	Broken Wrist (Wrist Fracture)	English, Spanish	5 min
	Your wrist is a complex joint made up of many bones, allowing you to move your hand up and down, and side to side, as well as to rotate. A fracture can occur in any of these bones when enough force is applied — when you fall on an outstretched hand, for example. In this video, you'll find out other causes, as well as how a wrist fracture is treated.
719	Bursitis	English, Spanish	5 min
	Bursitis is an inflammation of a closed sac of fluid located near the joints called a bursa. When the bursa becomes inflamed, it causes joint pain and swelling. Learn about the causes and treatment of bursitis, as well as what you can do to help prevent its recurrence.
720	Carpal Tunnel Syndrome	English, Spanish	7-14 min
	Carpal tunnel syndrome (CTS) is a condition that causes numbness and aching in the hands and arms. It becomes worse with participation in some common sports or jobs. Learn how CTS develops and what you can do to prevent it.
721	Cervical Arthritis	English	5 min
	Your neck is the upper or cervical part of your spine, a column of 33 bones called vertebrae. Cervical arthritis is a condition that occurs when the cartilage and vertebrae in the neck wear abnormally. This video explains how the condition develops and what treatments are available.
722	Cervical Disk Rupture	English, Spanish	5 min
	The vertebrae in your spine are cushioned by soft disks. When one of the disks in your neck — the cervical area of your spine — ruptures, the result can be neck pain. Watch this video to find out the possible causes and recommended treatment.
723	Cholecystectomy	English, Spanish	5 min
	This timesaving video helps patients understand your recommendation for gallbladder removal.
724	CMC Arthritis	English, Spanish	12 min
	Arthritis in the small joint at the base of the thumb — the CMC joint — is a condition that can affect both strength and function of the hand. The condition is most common in women older than 40 and often affects both hands. In this video, you'll find out how this arthritis develops and the recommended treatment.
725	Coronary Artery Bypass Surgery	English, Spanish	9 min
	This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.
726	Crutch Training	English, Spanish	8-13 min
	If you have an injury or temporary disability that requires crutches, it's important to have them fitted by a health care professional. You will also need training and practice in using the crutches before going home. In this video, you'll learn about using crutches.
727	Elbow Arthritis and Replacement	English, Spanish	8 min
	When the cartilage in the elbow wears or is damaged, osteoarthritis can develop. This damage may be due to injury or advancing age. Learn more about osteoarthritis of the elbow and when replacement surgery may be advised.
728	Frozen Shoulder	English, Spanish	5 min
	Frozen shoulder is a painful condition that usually results in decreased range of motion of the shoulder joint. It may develop gradually or suddenly and severely. This video offers information on how frozen shoulder occurs, who's at risk, and what treatments are available.
729	Hip Arthritis and Replacement	English, Spanish	10 min
	When the hip joint is injured or develops arthritis, hip replacement surgery may be recommended. This video takes a closer look at hip arthritis and what to expect during hip replacement surgery.
730	Hip Fracture	English, Spanish	5 min
	A hip fracture occurs when the hip bone cracks or breaks. Hear about how a hip fracture is treated and what steps you can take to prevent it.
731	Hip Revision	English, Spanish	5 min
	Artificial hip joints have become quite common in recent years. Over time, however, some hip implants may loosen or otherwise need to be repaired. This video takes a look at hip revision surgery.
732	Hysterectomy - Abdominal	English, Spanish	5 min
	A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is abdominally.In this video, you'll find outmedical conditions that may require a hysterectomy and what to expect if you need this procedure.
733	Hysterectomy - Laparoscopic	English, Spanish	6 min
	Hysterectomy is a major surgical procedure in which the uterus and possibly the ovaries, fallopian tubes, and cervix are removed. The surgery can be done in several ways, one of which islaparoscopically. This video takes a closer look at laparoscopichysterectomy.
734	Hysterectomy - Vaginal	English, Spanish	5 min
	A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is vaginally. This video explains why you might need this procedure and how it is done.
735	Keeping Your Back Healthy	English, Spanish	6 min
	Describes care and proper balance for lifting heavy objects. Provides clear instructions and shows model techniques to help avoid strain and injury Correct posture for proper support Large vs small muscles Reaching and twisting Easy-to-remember tips
736	Knee Arthritis and Fixed Knee Replacement	English, Spanish	6 min
	Osteoarthritis is the most common form of arthritis that affects the knee. In this condition, the slippery cartilage that covers the ends of bones in knee joint wears down. This video also explores a treatment option called a fixed knee replacement.
737	Lumbar Degenerative Disk Disease	English, Spanish	5 min
	Most vertebrae are separated by flexible disks of cartilage that act like shock absorbers and allow your spine to move. With age, your disks can lose their height and ability to cushion. This process is called disk degeneration. This video explains more about this condition and the treatments available.
738	Lumbar Disk Disease	English, Spanish	4 min
	Your lumbar spine, or low back, is made of five vertebrae separated by cushioning disks of cartilage. Degenerative conditions or trauma can damage a disk, allowing the material inside to bulge into the spinal canal. This video discusses the effects of this bulging or herniated disk.
739	Medial / Lateral Collateral Injuries	English, Spanish	5 min
	Ligaments are strong bands of tissue that add strength and give stability to a joint. The medial and lateral collateral ligaments of the knee can be damaged when the knee is hit on the outer side, as can occur in football or hockey. This video looks at how these injuries are treated and what can be done to prevent them.
740	Osteoarthritis	English, Spanish	4 min
	Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.
741	Osteonecrosis of the Hip	English, Spanish	12 min
	This disease affects the blood supply of the bone and leads to the breakdown of the hip joint. It can be caused by a hip dislocation or certain medical conditions. This video explores other causes, as well as recommended treatment.
742	Rheumatoid Arthritis: The Disease	English, Spanish	8-10 min
	Rheumatoid arthritis (RA) is a disease of the joints, most often affecting the hand, wrist, foot, and knee. The joints become inflamed; over time, this inflammation can lead to joint damage, chronic pain, and loss of function. This video offers a detailed look at RA and how it develops.
743	Rheumatoid Arthritis: The Treatment	English, Spanish	8 min
	Because rheumatoid arthritis (RA) can damage the joints and cause chronic pain and loss of function, it is important to detect and treat this disease as early as possible. Effective treatment and self-care can control symptoms and limit joint damage. This video takes a look at the variety of therapies available.
744	Rotator Cuff Injuries	English, Spanish	4 min
	The tendons of four muscles in the upper arm form the rotator cuff, blending together to help stabilize the shoulder. The rotator cuff tendons allow you to raise and rotate your arm. This video discusses what happens when these tendons are damaged.
745	Rotator Cuff Tendonitis	English, Spanish	4 min
	Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.
746	Scoliosis	English, Spanish	4 min
	Scoliosis is a condition that causes the spine to curve sideways. It can develop during childhood or adolescence and can range from mild to severe. This video explains how scoliosis occurs and what treatments are available.
747	Shoulder (AC) Arthritis	English, Spanish	4 min
	Presents an overview of the condition, including clear illustrations of shoulder anatomy and mechanics. Patient interview enhances presentation. Causes and symptoms Associated injuries Testing and diagnosis Treatment options Recovery and self care
748	Shoulder Arthritis and Replacement	English, Spanish	8 min
	Although used less commonly than knee or hip replacement, shoulder replacement surgery removes diseased or damaged bone in the shoulder and replaces it with an artificial joint. If arthritis pain is unrelieved by other methods, you may need replacement surgery. Learn how the shoulder works and what to expect in replacement surgery.
749	Spinal Stenosis	English, Spanish	5 min
	Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.
750	Tennis Elbow	English, Spanish	11 min
	Tennis elbow is the term for a painful condition that causes pain and tenderness in the bony bump on the outer part of the elbow. This video discusses the possible causes and what you can do to prevent it.
751	Total Knee Replacement	English, Spanish	9 min
	Degenerative changes or injury to the knee can cause pain, swelling, and immobility. When knee pain affects your quality of life, you may be a candidate for total knee replacement. In this video, you will learn about knee replacement surgery, its benefits, and its potential risks.
752	Wrist Arthritis and Replacement	English, Spanish	9 min
	The two most common types of arthritis that affect the wrist are osteoarthritis and rheumatoid arthritis. When other forms of treatment don't relieve the pain of your wrist arthritis, your doctor may recommend an artificial joint. This video discusses what to expect during wrist replacement surgery.
753	Arthritis of the Hand	English, Spanish	5 min
	Arthritis can damage the large joints on your hand at the base of the fingers. If other treatments don't relieve your pain, your doctor may advise artificial joints. Find out what happens during this kind of surgery.
754	Arthritis of the Spine	English, Spanish	5 min
	Arthritis in the lower back and pelvic area can cause pain and loss of motion. See how this arthritis develops, who's at risk, and what treatments can help.
755	Exercises for a Healthy Back	English, Spanish	6 min
	Most people will have back pain at some time in their lives. But you don’t always need the help of a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn exercises to keep your back feeling good.
756	Understanding Brain Injury - FULL VIDEO	English	49 min
	The first few hours, days and weeks following a brain injury are a difficult time. This program features some of the nation's top neuroscientists, physicians and brain injury experts to help you understand brain injury and recovery.
756-A	Understanding Brain Injury - Part 1: Intro	English	9 min
	Part 1: "Intro" from"Understanding Brain Injury"
756-B	Understanding Brain Injury - Part 2: Brain Basics and Brain Anatomy	English	5 min
	Part 2: "Brain Basics and Brain Anatomy" from"Understanding Brain Injury"
756-C	Understanding Brain Injury - Part 3: Understanding Traumatic Brain Injury	English	14 min
	Part 3: "Understanding Traumatic Brain Injury" from "Understanding Brain Injury"
756-D	Understanding Brain Injury - Part 4: Understanding Non-Traumatic Brain Injury and Stroke	English	12 min
	Part 4: "Understanding Non-Traumatic Brain Injury and Stroke" from "Understanding Brain Injury"
756-E	Understanding Brain Injury - Part 5: Practical Advice for Coping with Brain Injury	English	8 min
	Part 5: "Practical Advice for Coping with Brain Injury" from "Understanding Brain Injury"
757	Understanding Spinal Cord Injury - FULL VIDEO	English	64 min
	The first few hours, days and weeks following a spinal cord injury are a difficult time. This program features some of the nation's top neuroscientists, physicians and spinal cord injury experts to help you understand spinal cord injury and recovery.
757-A	Understanding Spinal Cord Injury - Part 1: Intro	English	9 min
	Part 1: "Intro" from "Understanding Spinal Cord Injury"
757-B	Understanding Spinal Cord Injury - Part 2: Spinal Cord Anatomy and How It Works	English	3 min
	Part 2: "Spinal Cord Anatomy and How It Works" from "Understanding Spinal Cord Injury"
757-C	Understanding Spinal Cord Injury - Part 3: Understanding Spinal Cord Injury, its Causes, Effects and Classifications	English	11 min
	Part 3: "Understanding Spinal Cord Injury, its Causes, Effects and Classifications" from "Understanding Spinal Cord Injury"
757-D	Understanding Spinal Cord Injury - Part 4: Tests, Surgery, Post-Op Devices, Secondary Complications and Prevention Techniques	English	7 min
	Part 4: "Tests, Surgery, Post-Op Devices, Secondary Complications and Prevention Techniques" from "Understanding Spinal Cord Injury"
757-E	Understanding Spinal Cord Injury - Part 5: Levels of Injury - High Cervical (C1-C4)	English	7 min
	Part 5: "Levels of Injury - High Cervical (C1-C4)" from "Understanding Spinal Cord Injury"
757-F	Understanding Spinal Cord Injury - Part 5: Levels of Injury - Low Cervical (C5-C8)	English	9 min
	Part 5: "Levels of Injury - Low Cervical (C5-C8)" from "Understanding Spinal Cord Injury"
757-G	Understanding Spinal Cord Injury - Part 5: Levels of Injury - Thoracic (T1-T12)	English	8 min
	Part 5: "Levels of Injury - Thoracic (T1-T12)" from "Understanding Spinal Cord Injury"
757-H	Understanding Spinal Cord Injury - Part 6: Practical Advice for Coping with Spinal Cord Injury	English	10 min
	Part 6: "Practical Advice for Coping with Spinal Cord Injury" from "Understanding Spinal Cord Injury"
758	Managing Medical Complications After Spinal Cord Injury: Bowel Management	English	29 min
	Changes in bowel function are common after spinal cord injury (SCI). This can have a significant impact on day-to-day activities and quality of life if not managed properly. The purpose of this educational video is to provide information to individuals with SCI and caregivers on the management and prevention of this common medical complication that is associated with SCI.
759	Managing Medical Complications After Spinal Cord Injury: Pressure Ulcer Prevention	English	22 min
	Pressure ulcers are common after spinal cord injury (SCI). This can have a significant impact on day-to-day activities and quality of life if not managed properly. The purpose of this educational video is to provide information to individuals with SCI and caregivers on the management and prevention of this common medical complication that is associated with SCI.
760	Managing Medical Complications After Spinal Cord Injury: Pneumonia Prevention	English	19 min
	Pneumonia is common after spinal cord injury (SCI). This can have a significant impact on day-to-day activities and quality of life if not managed properly. The purpose of this educational video is to provide information to individuals with SCI and caregivers on the management and prevention of this common medical complication that is associated with SCI.
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CANCER

#	Title & Description	Languages available	Length
801	Breast Cancer-New Reasons for Hope	English	26 min
	With more women surviving breast cancer than ever before, this program looks at ways to prevent, treat, and manage this common disease.
802	Cancer Related Fatigue	English	29 min
	Cancer and its treatment can be difficult to manage, including the associated physical fatigue. This program looks at what causes this extreme fatigue and provides tips on how to cope with it.
803	Living with Cancer	English	29 min
	Cancer can be something that patients can live with for many years, like high blood pressure or diabetes. In this program, you’ll meet patients who are fighting the good fight, and hear what their secrets are to staying strong, happy, and, relatively healthy.
804	Cancer and Nutrition	English	28 min
	This program shares the importance of good nutrition during cancer treatment, explaining how a proper diet will affect treatment and recovery, and why it is important for patients to discuss with their medical professional early on about their dietary requirements.
805	Living with Prostate Cancer	English	29 min
	One in six American men will develop prostate cancer. This program looks at early detection of prostate screening and how to reduce your risk of prostate cancer. It will also explore the many treatment options as well as the emotional impact of the disease.
806	Lung Cancer - Improving Survival	English	28 min
	Only 15 of every 100 people diagnosed with lung cancer will be a long-term survivor, but there are many in the healthcare industry that are looking to change those daunting statistics. This program, produced in collaboration with the National Cancer Institute, explores new treatments that can make a difference as well as steps to help prevent this deadly disease.
807	Preventing Colon Cancer	English	29 min
	"Preventing Colon Cancer" looks at the substantial number of lives that can be saved through simple screening and cancer awareness. Learn more about how to prevent colon cancer and what you can do if you are diagnosed with it.
808	Anemia	English, Spanish	5 min
	Anemia, or a low level of hemoglobin in the blood, can be brought on by chronic disease. This includes inflammatory, infectious, or malignant conditions. This video provides information on the chronic diseases linked to anemia and recommended treatment.
809	Breast Biopsy	English, Spanish	5 min
	If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.
810	Breast Cancer Screening	English, Spanish	5 min
	The goal of breast cancer screening is to detect cancer at the earliest possible stage, when it is most treatable. This video takes a look at the three components of breast screening — a breast self-exam, a clinical exam by your doctor, and a mammogram.
811	Colon Cancer Screening	English, Cantonese, Japanese, Mandarin, Russian, Vietnamese	5 min
	Colorectal cancer is the third most common cancer in men and women in the US. A low-fiber, high-fat diet appears to increase the risk for this type of cancer. In this video, you'll learn how colon cancer can be detected early and therefore, treated more successfully.
812	Melanoma Screening	English, Spanish	4 min
	Skin cancer is the most common cancer in the US. Melanoma is the least common, but the most deadly of the three skin cancer types. In this video, you'll learn who's at risk for melanoma, what to look for to help detect this cancer, and what you can do to prevent it.
813	Prostate Cancer	English, Cantonese, Japanese, Mandarin, Russian, Vietnamese	7 min
	Prostate cancer is the most common cancer among men in the United States. One in five men will have a diagnosis of prostate cancer in his lifetime. In this video, you'll find out about diagnostic tests available, as well as recommended treatments.
814	Testicular Cancer	English, Spanish	4 min
	Testicular cancer is cancer that begins in the testicles. Most testicular cancer patients are men 20 to 40 years old. This video offers details on who is at risk for this type of cancer and how this cancer is diagnosed.
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RESPIRATORY

#	Title & Description	Languages available	Length
901	A is for Asthma (Sesame Street)--Asthma Education for Young Children	English, Spanish	17 min
	With the help of Elmo and Rosita, and through catching songs and an entertaining story, this program teaches children about asthma and what to do when they have trouble breathing.
902	Doc Monaghan - Asthma Education for Children	English, closed caption EN, ES	13 min
	Aimed at children newly diagnosed with asthma, this fun and engaging program describes in easy-to-understand language what is happening and why, and how kids can manage their asthma.
903	Breathing Freely: Controlling Asthma Triggers - Asthma Education for Parents	English, closed caption EN, ES	10 min
	Featuring conversations with medical professionals and parents of children with asthma, this program presents the role of the environment in triggering and worsening asthma attacks, and offers ways to manage asthma to help children lead normal, healthy lives.
904	Asthma - One Breath at aTime	English	29 min
	This program looks at the causes, treatments and management of asthma.
905	Emphysema & Chronic Bronchitis - Coming Up for Air	English	29 min
	Chronic Bronchitis and Emphysema, sometimes called Chronic Obstructive Pulmonary Disease, or COPD, is the fourth leading cause of death in the United States. A majority of cases result from smoking, but there are ways to lessen its impact even in long time smokers. This program discusses how to prevent this disease and ways to manage it.
906	Preventing Flu and Pneumonia	English	28 min
	This program shares the importance of flu and pneumonia vaccinations, helping patients understand the 2009 H1N1 outbreak, and explains other preventative steps patients can take to keep healthy.
907	Nasal Congestion and Controlling Your Allergies	English	18 min
	Allergic Rhinitis, sometimes called Hay Fever, is an aggravating disease that millions of people in America suffer from though many don't know it. Learn how to tell the difference between this disease and a cold, what kind of treatments are available, and how to minimize its effects by taking control of your environment.
908	Allergic Rhinitis	English, Spanish	5 min
	Allergic rhinitis is also known as "hay fever." The symptoms can be seasonal, especially in the spring and fall, or year round. In this video, you'll learn what happens when you have allergic rhinitis and what you can do to minimize symptoms.
909	Acute Bronchitis	English, Spanish	5 min
	Acute bronchitis refers to inflammation of the central airways that usually clears up within four to eight weeks. Viral infections are the most common cause. This video explores other possible causes, available treatments, and preventive steps you can take.
910	Asthma	English, Spanish	4 min
	Asthma is a chronic respiratory condition that causes inflammation of the airways. This inflammation, which can be triggered by a variety of substances, makes the airways much narrower and interferes with breathing. This video discusses who is at risk for this condition and how it can be managed.
911	Bacterial Pneumonia	English, Spanish	5 min
	Pneumonia is a term that refers to inflammation of the lung. Bacterial pneumonia means that the inflammation is caused by a bacterial infection. This video takes a look at the possible causes and recommended treatments.
912	Continuous Positive Airway Pressure	English, Spanish	8 min
	Obstructive sleep apnea and snoring occur when tissues of the upper airway, tongue, and throat relax during sleep. This relaxation can obstruct and vibrate the airway, making breathing difficult. This video discusses an effective treatment for sleep apnea, a device that provides continuous positive airway pressure.
913	COPD	English, Spanish	8-10 min
	Informative overview of COPD outlines treatment options and offers disease management strategies, with an emphasis on smoking cessation.
914	H1N1 Influenza (Swine Flu)	English, Spanish	7-9 min
	This video discusses the cause of H1N1 flu virus as well as how to protect others from acquiring this disease and treatment if you have the flu. Step by step handwashing technique is included.
915	Influenza Vaccination	English, Spanish	7-9 min
	Each winter, millions of people suffer from influenza — the flu. The flu virus infects the nose, throat, and lungs, and spreads from person to person through coughs and sneezes. The video explains why a flu shot is important to help prevent this illness, which can be life-threatening in older adults.
916	Metered-Dose Inhaler	English, Spanish, Polish	6 min
	An MDI is the most commonly used inhaler in treating lung diseases such as asthma and COPD. Unfortunately, many people who need an inhaler do not use it correctly, so they don't receive the full benefit of the medication. Watch this video to learn the best way to use your inhaler.
917	Peak Flow Meter	English, Spanish	6 min
	A peak flow meter for asthma is like a thermometer for a fever (it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.)
918	Pneumococcal Vaccination	English, Spanish	6 min
	Pneumococcal disease is a serious infection that affects the lungs, as well as other parts of the body. You can protect yourself against this illness by getting a vaccination. This video talks about who should get this shot and why this illness can be life-threatening.
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WOMEN

#	Title & Description	Languages available	Length
1001	Abnormal Uterine Bleeding	English, Spanish	5 min
	Abnormal uterine bleeding is irregular bleeding during a menstrual cycle that is caused by hormonal problems. The most common hormonal irregularity occurs because the ovary did not produce an egg during that particular cycle. This video explores other causes and when this bleeding is of concern.
1002	Breast Biopsy	English, Spanish	5 min
	If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.
1003	Breast Cancer Screening	English, Spanish	5 min
	The goal of breast cancer screening is to detect cancer at the earliest possible stage, when it is most treatable. This video takes a look at the three components of breast screening — a breast self-exam, a clinical exam by your doctor, and a mammogram.
1004	Breastfeeding	English, Spanish	7-10 min
	This video answers common questions about breastfeeding and offers reassurance to both new and more experienced parents. Includes a 3D animation demonstrating proper position of the nipple in the baby’s mouth.
1005	Chronic Hypertension During Pregnancy	English, Spanish	3 min
	Normal blood pressure is essential for a healthy pregnancy. If you have high blood pressure before you become pregnant, you are at higher risk for developing certain problems during pregnancy. This video explains how chronic high blood pressure can affect you and your growing baby and why special monitoring is important.
1006	Common Changes During Pregnancy	English, Spanish	8 min
	Certain changes and discomforts occur during pregnancy (and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.)
1007	Diabetes in Pregnancy	English, Spanish	11 min
	Two types of diabetes can occur during pregnancy — pre-existing diabetes, which will continue after pregnancy, and gestational diabetes, which will go away after the baby is born. Diabetes is a condition in which your body doesn’t make enough insulin or you can’t use it correctly. This video offers details on how these two types diabetes can affect a pregnancy.
1008	Endometriosis	English, Spanish	6 min
	Endometriosis is a condition in which tissue similar to the lining of the uterus grows in the abdominal cavity. This tissue responds to hormonal changes in the same way that the uterine lining responds. This video takes a closer look at this condition and the recommended treatments.
1009	Exercise During Pregnancy	English, Spanish	6 min
	There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.
1010	High Blood Pressure During Pregnancy	English, Spanish	5 min
	Even though most women with hypertension have healthy babies, they do have a higher risk of developing certain problems during pregnancy. Hypertension can damage the mother’s heart, kidneys and other organs. It can cause low-birth weight and early delivery of the baby. Early diagnosis and special monitoring of you and your baby by your healthcare provider are important.
1011	Hysterectomy - Abdominal	English, Spanish	5 min
	A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is abdominally. In this video, you'll find outmedical conditions that may require a hysterectomy and what to expect if you need this procedure.
1012	Hysterectomy - Laparoscopic	English, Spanish	6 min
	Hysterectomy is a major surgical procedure in which the uterus and possibly the ovaries, fallopian tubes, and cervix are removed. The surgery can be done in several ways, one of which islaparoscopically. This video takes a closer look at laparoscopichysterectomy.
1013	Hysterectomy - Vaginal	English, Spanish	5 min
	A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is vaginally. This video explains why you might need this procedure and how it is done.
1014	Labor and Delivery	English, Spanish, Polish	7 min
	Labor differs from woman to woman and from pregnancy to pregnancy, but common signs and symptoms can let you know when it is starting. Contractions that increase in strength and frequency are a sure sign you are in true labor. This video discusses the three stages of labor and delivery, as well as types of delivery.
1015	Mammogram	English, Spanish, Polish	8 min
	A mammogram is an X-ray of the breasts used either to screen for or diagnose breast cancer. A screening mammogram is done for women who have no symptoms but are at risk for breast cancer. This video tells you what to expect when you have a mammogram.
1016	Menstrual Pain	English, Spanish	5 min
	Menstrual pain is common in women of all ages. It's the feeling of cramps you get in your lower belly with your monthly period. Menstrual pain usually isn't a serious condition.In this video, you'll learn how this condition develops and what you can do to minimize its effects.
1017	Pelvic Inflammatory Disease	English, Spanish	5 min
	Pelvic inflammatory disease is a bacterial infection of the pelvic organs. It may affect only the fallopian tubes, or it may include all the pelvic organs, the uterus, ovaries, and fallopian tubes. This video explains how this common disease occurs and what steps you can take to prevent it.
1018	Premenstrual Syndrome	English, Spanish	5 min
	Premenstrual syndrome (PMS) is a group of symptoms that occur in some women during the second half of their menstrual cycle. These symptoms include irritability, anxiety, and depression. This video explains what how PMS develops and what you can do to minimize its effects.
1019	Tubal Ligation	English, Spanish	7 min
	Tubal ligation, which is sometimes known as having your tubes tied, is a surgical procedure that closes your fallopian tubes so that your eggs cannot be fertilized.
1020	Ultrasound	English, Spanish	6-8 min
	Ultrasound imaging is a test that uses sound waves to make detailed pictures of your organs. There are three different kinds of ultrasound imaging: abdominal, pelvic, and Doppler ultrasound. Each of these imaging tests can help your healthcare provider assess pain or other symptoms in different parts of your body. Ultrasound does not involve any radiation, and is generally a very safe procedure. Still, you should discuss any concerns with your healthcare provider.
1021	Varicose Veins	English, Spanish	6 min
	A varicose vein is an abnormal dilation of the vessels that carry blood back to the heart. Although veins are located throughout the body, varicose veins are most commonly seen in the legs. This video looks at who's at risk for this condition, typical symptoms, and available treatments.
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HEAD/NEURO/STROKE

#	Title & Description	Languages available	Length
1101	Stroke	English, Spanish, Japanese	4-13 min
	A stroke occurs when either too much blood or too little blood disrupts blood flow to part of the brain. This deprives brain tissue of necessary oxygen and nutrients. Within minutes brain cells begin to die and the result is a loss of brain function.
1102	Stroke Heroes Act Fast	English	3 min
	This short, catchy video uses the acronym FAST (Face, Arm, Speech, and Time) to teach the signs and symptoms of stroke, and emphasizes the need to get medical help immediately following any of these signs by calling 911.
1103	Stroke Care - Every Minute Counts	English	28 min
	Someone has a stroke every 45 seconds. This program explores the risk factors and symptoms of a stroke and when to get help, and discusses how strokes are treated and the many avenues for rehabilitation.
1104	Stroke: Reducing Your Risk	English, Spanish	14 min
	This program explains what happens in the brain during a stroke, the signs and symptoms of a stroke (including TIAs), and the importance of calling 911 and getting to the hospital as quickly as possible. It recommends that people know their risk factors, presents the controllable and non-controllable risks, and shows how people can reduce their chances of having a stroke.
1105	After a Stroke	English, Spanish	17 min
	This program explains that the brain can relearn some of the functions lost as the result of a stroke, and helps survivors and their families understand what to expect during recovery. Motivating the patient for the next step and finding the best “fit” for rehabilitation are the major themes. It also introduces viewers to members of the care team, and shows the therapies that rehabilitation may include — specifically physical, occupational, and speech therapy.
1106	Stroke - The Road to Recovery	English	28 min
	Produced in collaboration with the American Heart Association/American Stroke Association, this program reviews who is at risk for stroke and how to recognize the warning signs. It explores life after stroke including rehabilitation and long-term management.
1107	Brain Injury Dialogues: A Documentary Film	English	59 min
	This program provides brain injury survivors, their families and caregivers with accurate, sympathetic and empowering depictions of what living with a brain injury can be like, and shares how survivors can learn to deal with life after a brain injury by means of personal, medical, and even political strategies. While no two brain injuries are alike, it clarifies the invisible aspects of this disability, and assures survivors that they are not alone in their challenges.
1108	Brain Injury Dialogues: Dr. Mark Sherry, Brain Injury Survivor	English	24 min
	Dr. Mark Sherry shares his personal story of brain injury survival and answers questions at the East Bay Brain Injury Support Group.
1109	Cluster Headache	English, Spanish	4 min
	Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.
1110	Concussion	English, Spanish	6 min
	A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.
1111	Epilepsy	English, Spanish	5 min
	Epilepsy is a seizure disorder that affects thousands of adults and children. A seizure is when the brain has a burst of abnormal electrical signals over a short period of time. These signals cause the body and brain to react in certain ways.This video discusses the causes of epilepsy andwhat treatments are available.
1112	Febrile Seizures	English, Spanish	5 min
	Febrile seizures, or seizures that occur during a fever, are one of the most common neurologic disorders of childhood. They typically appear between 6-months and 3-years of age. This video looks at the possible causes, typical symptoms, and what you should do as a parent.
1113	Hypertension	English, Spanish	8 min
	Hypertension is the medical term for high blood pressure. Blood pressure is the force at which blood flows through the large blood vessels from the heart. When blood pressure is high over a period of time, it can lead to health problems, including stroke. This video offers details about blood pressure, its importance to health, and what you can do to keep yours normal.
1114	Migraine Headache	English, Spanish	5 min
	Migraine headaches are intense, recurrent headaches that may occur at any age but usually begin between the ages of 10 and 30 years. The precise cause is unknown, but it is hereditary in up to 80 percent of cases. This video gives additional details about migraines, including their symptoms and effective treatments.
1115	Multiple Sclerosis	English, Spanish	6 min
	Multiple sclerosis (MS) is a slowly progressive disease of the central nervous system. MS damages the protective covering of nerve fibers, which leads to multiple physical problems. In this video, you'll learn about possible causes, the range of symptoms, and treatments available.
1116	Myasthenia Gravis	English, Spanish	6 min
	Myasthenia gravis is a disease of the central nervous system characterized by sporadic muscular fatigue and weakness. It occurs chiefly in the muscles of swallowing and chewing, as well as the muscles of the eyes, face, and neck. This video explores possible causes of this disease, as well as available treatments.
1117	Seizures (Formerly Petit Mal Seizure)	English, Spanish	7 min
	Seizures happen when the brain has a burst of abnormal electrical signals for a short period of time. This video explains why they occurand what treatments are available.
1118	Tension Type Headache	English, Spanish	5 min
	Tension headaches are usually dull, aching, or throbbing headaches often associated with sensations of fullness, tightness, or pressure. The pain involves both sides of the head and neck. In this video, you'll find out more about symptoms, possible causes, and recommended treatments.
1119	Transient Ischemic Attack	English, Spanish	7 min
	A transient ischemic attack (TIA), also called a ministroke stroke, causes symptoms similar to those of a stroke. The difference is that TIAs don’t cause permanent brain damage. This video explains what happens during a TIA, what you should do if you have symptoms, and what treatment is available.
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GASTRO-INTESTINAL

#	Title & Description	Languages available	Length
1201	Alcoholic Hepatitis	English, Spanish	5 min
	Alcoholic hepatitis is caused by excessive and chronic alcohol use and can progress to fatty liver and cirrhosis if the alcohol abuse continues. This video explores who is at risk for this disease and how your health care provider makes the diagnosis.
1202	Cholecystectomy	English, Spanish	6 min
	Chronic pancreatitis is a persistent inflammation of the pancreas, the gland that secretes digestive enzymes and the hormones insulin and glucagon. Alcohol abuse is the most common cause of this condition. This video discusses how this condition develops and what treatment your doctor may recommend.
1203	Colon Cancer Screening	English, Spanish, Cantonese, Japanese, Mandarin, Russian, Vietnamese	5 min
	Colorectal cancer is the third most common cancer in men and women in the US. A low-fiber, high-fat diet appears to increase the risk for this type of cancer. In this video, you'll learn how colon cancer can be detected early and therefore, treated more successfully.
1204	Colonoscopy	English, Spanish, Polish	7 min
	Colonoscopy is a procedure that lets your doctor see directly inside your entire colon using a flexible tube. It can detect intestinal problems such as bleeding or early signs of colorectal cancer. In this video, you'll learn what you might experience during a colonoscopy and what to expect given your particular results.
1205	Chronic Pancreatitis	English, Spanish	6 min
	Chronic pancreatitis is a persistent inflammation of the pancreas, the gland that secretes digestive enzymes and the hormones insulin and glucagon. Alcohol abuse is the most common cause of this condition. This video discusses how this condition develops and what treatment your doctor may recommend.
1206	Diverticulitis	English, Spanish	5-7 min
	Diverticuli are herniations in the muscular layer of the colon that produce small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video examines the possible causes of this condition, typical symptoms, and available treatments.
1207	Diverticulosis	English, Spanish	4 min
	Diverticulosis occurs when part of the colon bulges through a muscular layer into the abdomen, called diverticula. Learn about this condition, possible complications, and what you should do if you have diverticulosis.
1208	ERCP	English, Spanish	4 min
	ERCP stands for endoscopic retrograde cholangiopancreatography, a diagnostic procedure used to evaluate problems of the liver, gallbladder, bile ducts, and pancreas. The procedure combines the use of X-rays and an endoscope. This video explains how this procedure works and when it is warranted.
1209	Flexible Sigmoidoscopy	English, Spanish, Polish	3 min
	Sigmoidoscopy allows a doctor to examine the lower portion of your colon using a thin tube. It may be used to help diagnose certain intestinal problems that can cause symptoms such as constipation or diarrhea, and abdominal pain. Abnormal growths may also be detected. This video describes a sigmoidoscopy and how it may inform you about your colorectal health.
1210	Gastritis	English, Spanish	5 min
	Gastritis is an inflammation of the lining of the stomach. It can have a number of causes, but most are lifestyle excesses — smoking, too much alcohol, too much caffeine and overeating. This video explores the many causes of gastritis, recommended treatments, and preventive steps.
1211	Gastroesophageal Reflux Disease	English, Spanish	6 min
	Gastroesophageal reflux disease (GERD) is more commonly known as acid indigestion or heartburn. It is a burning feeling behind the breastbone. This video takes a look at the possible causes of GERD, typical symptoms, and when treatment is warranted.
1212	Hemochromatosis	English, Spanish	5 min
	Hemochromatosis is a condition in which a person's body is overloaded with iron. The excess iron accumulates in various organs and can cause health problems. This video discusses the possible causes of hemochromatosis, typical symptoms, and what treatments are available.
1213	Hepatitis A	English, Spanish	5 min
	Hepatitis is an inflammation of the liver. The hepatitis A virus is one of five that cause this disease. This video takes a closer look at hepatitis A — how it is spread and what you can do to prevent its transmission.
1214	Hepatitis B	English, Spanish	7 min
	Hepatitis B is one of five virus types that cause hepatitis, an inflammation of the liver. Hepatitis B is considered a sexually transmitted disease. This video takes an in-depth look at hepatitis B — how common it is, how it is spread, and what you can do to prevent its transmission.
1215	Hepatitis C	English, Spanish	8 min
	The hepatitis C virus is another type of hepatitis virus that causes an inflammation of the liver. HCV is transmitted though exposure to infected blood or blood products. In this video, you'll find out more about how it's transmitted, what treatments are available, and what you can do to protect yourself from this disease.
1216	Lactose Intolerance	English, Spanish	5 min
	Lactose is the main sugar in cow's milk. People who have difficulty digesting milk have lactose intolerance. The condition is caused by a shortage of the enzyme lactase, which breaks down the lactose into a form that can be used by the body. This video explains how you can cope with this condition.
1217	In Control: Life After Your Ostomy	English, Spanish	23 min
	This program follows the personal, inspirational accounts of five people's lives following ostomy surgery, addressing four frequently asked questions: Why was this surgery necessary? What can I expect after surgery? How do I empty and change my pouch? What do I need to know for day-to-day living? They share that there is life after ostomy surgery, and that life can be as full and rewarding as before surgery.
1218	Living with Your Colostomy / Ileostomy	English, Spanish	37 min
	This instructional program is designed to provide colostomy/ileostomy patients and their caregivers with guidance about living with a colostomy/ileostomy, how to use colostomy/ileostomy products, and other helpful tips.
1219	Living with Your Ileostomy	English, Spanish	37 min
	This instructional program is designed to provide ileostomy patients and their caregivers with guidance about living with a colostomy/ileostomy, how to use ileostomy products, and other helpful tips.
1220	Living with Your Urostomy	English, Spanish	37 min
	This instructional program is designed to provide urostomy patients and their caregivers with guidance about living with an urostomy, how to use urostomy products, and other helpful tips.
1221	Peptic Ulcer Disease	English, Spanish	5 min
	Peptic ulcers are erosions in the lining of the esophagus, stomach, or duodenum. Ulcers in the stomach are called gastric ulcers, and duodenal ulcers if in the duodenum. This video explains the possible causes of this disease, including the bacterium Helicobacter pylori.
1222	Pseudomembranous Colitis	English, Spanish	4 min
	Pseudomembranous colitis is an inflammatory disorder of the colon associated with antibiotic use. Bacteria such as Clostridium difficile, which are usually present in the colon, can flourish when antibiotics are taken. This video explains how this disorder develops and what treatment is recommended.
1223	Upper Endoscopy: EGD	English, Spanish	5 min
	An upper endoscopy (EGD) allows a doctor to visualize your esophagus, stomach, and duodenum, or the upper part of your small intestine. EGD uses a special tube to help diagnose illnesses such as acid reflux or peptic ulcer disease. In this video, you'll learn what you might experience during the actual procedure, as well as its benefits, and any potential risks.
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Patient Education Videos-on-Demand

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