What is healthy sleep and how can you get it?

Wellness Live presentation set for April 27

The Living Whole Wellness Program will present a free live-streamed presentation on the science behind sleep on Thursday, April 27, from 12 p.m. – 12:30 p.m.   

During this Wellness Live episode, viewers can ask questions and get expert advice from featured speaker Tori Van Dyk, PhD, associate professor of Psychology at Loma Linda University. 

Catch the livestream on Loma Linda University Health’s YouTube channel or at go.lluh.org/wellnesslive.  

The presentation will be hosted by Olivia Moses, DrPH, NBC-HWC, assistant vice president of corporate health and wellness at Loma Linda University Health.    

For more information, call 909-651-4007.

Viewers who missed the last live broadcast of “Whole Health and You” by Ngozi Margarete Ezinwa, MD, MPH, DipLM, medical director at Loma Linda Family Medicine, can view it, along with numerous past presentations, on-demand in our Wellness Live archive.