Say N.O.W. in 2023

Is your New Year resolution to manage your weight? The Living Whole Wellness Program is here to help you on your journey!

The Living Whole Wellness Program invites you to Say N.O.W. (No to OverWeight). The Say N.O.W. program is an ultimately free, four-month weight management program.

The Say N.O.W. program provides you with one-on-one dietitian services, telephone coaching, and educational groups. Experts from the Living Whole Wellness Team and registered dietitians work with you to create a personalized weight management plan that emphasizes nutrition, physical activity, accountability, and behavior modification to help you reach your goals.

This program is provided to you by the Living Whole Employee Wellness Program and requires a $20 weekly commitment fee, which is reimbursed when attendance and program requirements are met — making the program ultimately FREE to covered employees and their spouses.

For more information, please visit the website, view the flyer, or call 909-651-4007 or ext. 14007.