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Improve your strength with Living Whole’s Deskercise

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The Living Whole Wellness Program invites you and your team to join our newest Deskercise session! This month we guide you through strength training exercises to work your major muscle groups.

Take a break and challenge yourself to get your blood pumping during the day with Deskercise twice a week! Your body and mind will thank you for it!

For more information on Deskercise, please visit livingwhole.llu.edu/deskercise.

For more information on Deskercise or other employee wellness programs, call 909-651-4007 or visit livingwhole.llu.edu.

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