Free virtual holiday cooking demonstration

A Guide for Creating a Nutritious Holiday

Join the Living Whole Wellness team for a free virtual cooking demonstration. Attendees will learn new, healthy, and easy ways to make dishes and healthy holiday eating strategies with a Living Whole Dietitian. Attendees will also be given access to downloadable recipes. No registration required. 

To join us, visit: https://myllu.llu.edu/livingwhole/fooddemos/.

Viewers who missed the last live food demonstration on “Summer Family Fun” by Esmerelda Valluru, Living Whole Dietitian, can view it on demand in our Food Demo webpage.