Enhance your Flexibility with Living Whole’s Deskercise  

Join the Living Whole Wellness team for a session of Deskercise! These short, low-impact physical activity videos are easy to incorporate into your day. Each session takes 10 minutes or less to complete. Choose from a variety of exercises that focus on resistance, flexibility, and cardiovascular movements.   

For more information on Deskercise, please visit livingwhole.llu.edu/deskercise.  

For more information on other employee wellness programs, call 909-651-4007 or visit livingwhole.llu.edu.